Caramelized Banana and Peanut Butter Sandwiches Recipe

Recipe By We Are Not Martha

You can never go wrong with a peanut butter sandwich, but lunchtime will be a whole lot more delicious with caramelized banana and peanut butter sandwiches instead

3.7
11 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Caramelized Banana and Peanut Butter Sandwiches
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ingredients serve

Ingredients for Caramelized Banana and Peanut Butter Sandwiches Recipe

  • 1 Medium bananas
  • 1 tablespoon Unsalted butter, melted
  • 1 tablespoon Brown sugar
  • 2 Slices bread
  • 2 tablespoon Peanut butter
  • 1/2 teaspoon Honey
Nutrition
value
228
calories per serving
4 g Fat4 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By We Are Not Martha