Peanut Butter Protein Shake Recipe
Recipe By Chelsea's Messy Apron
A thick & creamy, flavor-packed peanut butter protein shake that is good enough to pass for a healthy peanut butter cup milkshake
4.8
26 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
7m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Protein Shake Recipe
- 1/2 cup Frozen banana coined and then frozen
- 3/4 cup Unsweetened vanilla almond milk
- 1 tablespoon Special dark cocoa powder
- 2 tablespoon Peanut butter note 1
- 1 scoop Chocolate protein powder note 2
- 1 teaspoon Honey
Nutrition
value
value
224
calories per serving
2 g Fat28 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein28g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein28g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B686mg
- Vitamin B91302mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper48mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus367mg
- Selenium71mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron