Peanut Butter Banana Shake Recipe

Recipe By Better Butter

It’s easy to make, full of all sorts of delicious and healthy and protein-rich ingredients,.

4.7
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter Banana Shake
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ingredients serve

Ingredients for Peanut Butter Banana Shake Recipe

  • 2 Banana
  • 1 tablespoon peanut butter
  • 1 glass Milk
  • 2 tablespoon sugar or honey as you like
  • As required Ice cube
Nutrition
value
696
calories per serving
24 g Fat14 g Protein104 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    14g
  • Carbs
    104g
  • Fiber
    7g

MacroNutrients

  • Carbs
    104g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    2mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter