Peanut Butter And Banana Pita Bites Recipe

Peanut Butter and Banana Pita Bites are a delicious and healthy snack option. These bite-sized treats are made by spreading creamy peanut butter on whole wheat pita bread and topping it with sliced bananas. The combination of the nutty peanut butter and the sweet bananas creates a perfect balance of flavors. These pita bites are not only tasty but also packed with nutrients, making them a great choice for a quick and easy snack.

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10minstotal
10m.total
Peanut Butter And Banana Pita Bites
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Ingredients for Peanut Butter And Banana Pita Bites Recipe

  • 0.17 Whole Wheat Pita Bread
  • 0.33 tablespoon Creamy Peanut Butter
  • 0.17 Ripe Bananas

Directions: Peanut Butter And Banana Pita Bites Recipe

Cooking Directions

  • STEP 1.Start by spreading a generous amount of creamy peanut butter on a whole wheat pita bread.
  • STEP 2.Next, slice a ripe banana into thin rounds and place them on top of the peanut butter.
  • STEP 3.Fold the pita bread in half to create a sandwich and press gently to seal the edges.
  • STEP 4.Cut the pita sandwich into bite-sized triangles or squares.
  • STEP 5.Serve the Peanut Butter and Banana Pita Bites immediately or store them in an airtight container for later.
  • STEP 6.These pita bites can be enjoyed as a snack or even as a light breakfast option.

Cooking Tips

  • Choose ripe bananas for the best flavor and texture.
  • Feel free to add a drizzle of honey or sprinkle some cinnamon for extra flavor.
  • If you prefer a crunchier texture, toast the pita bread before assembling the bites.

Storage and Serving

  • Store the Peanut Butter and Banana Pita Bites in an airtight container in the refrigerator for up to 2 days.
  • Serve them chilled or at room temperature.
  • These pita bites are perfect for on-the-go snacking or as a party appetizer.
Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp