Breakfast Casserole With Sausage Recipe

Name: Breakfast Casserole With Sausage Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By Step Away From The Carbs

This low carb breakfast casserole is loaded with fantastic sausage, spinach and mushroom. perfect for sharing with the family

3.5

25 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Breakfast Casserole With Sausage Recipe

2 tablespoon Unsalted butter
1 teaspoon Olive oil
8 ounce Mushroom
5 ounce Baby spinach
14 ounce Pack founder's select pre cooked polish sausage, 5 links
8 Egg
0.5 cup Heavy cream
1 cup Shredded mozzarella cheese, divided
Salt and pepper

Nutrition
value

266

calories per serving

16 g Fat25 g Protein5 g Carbs< 1 g FiberOther

Current Totals

16 g Fat
25 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
25 g
Fiber
1 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
191 mg
Iron
3 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
40 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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