Breakfast Casserole With Sausage Recipe
Recipe By Step Away From The Carbs
This low carb breakfast casserole is loaded with fantastic sausage, spinach and mushroom. perfect for sharing with the family
3.5
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Casserole With Sausage Recipe
- 0.33 tablespoon Unsalted butter
- 0.17 teaspoon Olive oil
- 1.33 ounce Mushroom
- 0.83 ounce Baby spinach
- 2.33 ounce Pack founder's select pre cooked polish sausage, 5 links
- 1.33 Egg
- 0.08 cup Heavy cream
- 0.17 cup Shredded mozzarella cheese, divided
- As required Salt and pepper
Nutrition
value
value
266
calories per serving
16 g Fat25 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein25g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium191mg
- Iron3mg
- Vitamin A626mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus284mg
- Selenium40mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs