Louisiana Mussels With Pasta Recipe

Recipe By The Spruce Eats

These louisiana-style mussels make a fabulous meal for two with pasta. The sauce is a flavorful sauce made with tomatoes, garlic, and the "Holy trinity" Of cajun cooking. To serve four as an appetizer, omit the pasta and serve with the sauce, along with garlic bread or sliced french bread.

4.4
15 Rating - Rate
Non Vegdiet
1hr 4minstotal
20minsPrep
44minsCook

ingredients serves

2
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Ingredients For Louisiana Mussels With Pasta Recipe

Nutrition
value
1073
calories per serving
12 g Fat85 g Protein306 g Carbs24 g FiberOther

Current Totals

  • 12 g Fat
  • 85 g Protein
  • 306 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    306 g
  • Protein
    85 g
  • Fiber
    24 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    10 mg
  • Vitamin A
    1229 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    347 mg
  • Manganese
    3 mg
  • Phosphorus
    1002 mg
  • Selenium
    34 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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