Louisiana Grilled Chicken Recipe

Recipe By Taste

This healthier version of southern fried chicken will become a favourite recipe this BBQ season.

4.3
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
Louisiana Grilled Chicken
plan
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ingredients serve

Ingredients for Louisiana Grilled Chicken Recipe

  • 0.45 kilogram Lilydale free range whole chicken
  • 1/2 teaspoon Freshly ground black pepper
  • 1/2 teaspoon Sweet Paprika
  • 1/2 teaspoon Dried onion flakes
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Smoked paprika
  • 0.06 teaspoon Cayenne pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Garlic Cloves, Crushed
  • 0.13 Lemon, Zested
  • 12.50 gram Butter melted
  • As required Barbecued corn cobs, to serve
  • As required Lemon wedges, to serve
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Red Onion, Finely Chopped
  • 1/4 Garlic Clove, Crushed
  • 50 gram Cherry tomatoes halved
  • 25 gram Chargrilled red capsicum, chopped
  • 1/4 tablespoon Red wine vinegar
  • 1/4 teaspoon Brown sugar
Nutrition
value
1071
calories per serving
75 g Fat84 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    84g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    84g
  • Fiber
    5g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    9mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    879mg
  • Selenium
    87mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste