Louisiana Sweet Potato Casserole Recipe

Recipe By Taste Of Home

This recipe is a hand-me-down from my mother. My dad used to plant a lot of sweet potatoes, so Mother became quite creative in preparing them. It's our annual holiday dish with turkey and trimmings, but when I have a yen for something sweet, I reach into my file for this recipe. -Aline Fazzio, Houman, Louisiana.

3.7
27 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Louisiana Sweet Potato Casserole
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ingredients serve

Ingredients for Louisiana Sweet Potato Casserole Recipe

  • 0.67 Large eggs, beaten
  • 0.17 cup Sugar
  • 0.17 cup Whole milk
  • 1/25 cup Butter, melted
  • 1/2 tablespoon All purpose flour
  • 1/25 teaspoon Each salt, ground cinnamon, nutmeg and allspice
  • 1/2 cup Shredded uncooked sweet potatoes
Nutrition
value
308
calories per serving
14 g Fat9 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home