Ingredients For Louisiana Chicken And Pasta Recipe
8 ounce Uncooked gemelli
0.5 inch 4 slices bacon, cut into
0.5 inch 2 boneless skinless chicken breast halves, cut into
1 cup Diced green bell pepper
1 Medium onion, finely chopped
1 can Black eyed peas or garbanzo beans, drained
0.5 cup Progressotm chicken broth
2 tablespoon Worcestershire sauce
0.5 teaspoon Garlic pepper blend
0.5 teaspoon Dried thyme leaves
0.1200000000000001 teaspoon Ground red pepper
2 tablespoon Chopped fresh parsley, if desired
Nutrition value
41
calories per serving
1 g Fat5 g Protein2 g Carbs3 g FiberOther
Current Totals
1 g Fat
5 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment