This amazing salad features grilled lobster, toasted bread croutons, salad greens, tomato, cucumber, and sweet red peppers, all served with a homemade bacon dressing.
6 Slices lower sodium and less fat bacon, such as farmland brand
3 tablespoon White wine vinegar
2 tablespoon Finely chopped shallot
2 tablespoon Finely snipped fresh chives
1 tablespoon Olive oil
2 cup Fresh baby spinach
2 cup Torn romaine lettuce
3 Medium Tomatoes, Cut Into Wedges
1 cup Coarsely chopped, seeded cucumber
Nutrition value
218
calories per serving
10 g Fat11 g Protein19 g Carbs5 g FiberOther
Current Totals
10 g Fat
11 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
11 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
2617 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
44 mg
Vitamin B9
673 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
169 mg
Selenium
32 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment