Lobster Roll Salad With Bacon Vinaigrette Recipe
Recipe By EatingWell
This amazing salad features grilled lobster, toasted bread croutons, salad greens, tomato, cucumber, and sweet red peppers, all served with a homemade bacon dressing.
4.2
18 Rating -
Rate
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lobster Roll Salad With Bacon Vinaigrette Recipe
- 0.33 Fresh or frozen spiny lobster tails
- 0.33 tablespoon Olive oil
- 0.33 Cloves Garlic, Minced
- 1 ounce Whole grain ciabatta rolls, halved horizontally
- 1 Slices lower sodium and less fat bacon, such as farmland brand
- 1/2 tablespoon White wine vinegar
- 0.33 tablespoon Finely chopped shallot
- 0.33 tablespoon Finely snipped fresh chives
- 0.17 tablespoon Olive oil
- 0.33 cup Fresh baby spinach
- 0.33 cup Torn romaine lettuce
- 1/2 Medium Tomatoes, Cut Into Wedges
- 0.17 cup Coarsely chopped, seeded cucumber
Nutrition
value
value
218
calories per serving
10 g Fat11 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein11g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium135mg
- Iron4mg
- Vitamin A2617mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B644mg
- Vitamin B9673mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus169mg
- Selenium32mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell