Ingredients For Lobster Dinner Scrambled Eggs Recipe
8 Egg
1 Lobster tail meat removed
1 Large potato baked and peeled
1 Ear corn removed from cob
1 teaspoon Butter
Nutrition value
386
calories per serving
19 g Fat35 g Protein18 g Carbs3 g FiberOther
Current Totals
19 g Fat
35 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
35 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
148 mg
Iron
4 mg
Vitamin A
4005 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
66 mg
Vitamin B9
949 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
510 mg
Selenium
110 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment