2 ounce Colby monterey jack cheese, cut into eighteen 1/2 inch cubes
0.5 cup Panko Bread Crumbs
0.5 cup Grated Parmesan Cheese
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 Large egg, beaten
Oil for deep fat frying
Nutrition value
1684
calories per serving
56 g Fat117 g Protein166 g Carbs17 g FiberOther
Current Totals
56 g Fat
117 g Protein
166 g Carbs
17 g Fiber
MacroNutrients
Carbs
166 g
Protein
117 g
Fiber
17 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
2894 mg
Iron
11 mg
Vitamin A
510 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
216 mcg
Vitamin B12
3 mcg
Vitamin C
140 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
285 mg
Manganese
2 mg
Phosphorus
2300 mg
Selenium
108 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment