0.33000000000000007 cup Super fine almond flour i use bob's red mill
0.5 teaspoon Baking powder
0.1200000000000001 teaspoon Kosher salt
0.1200000000000001 teaspoon Freshly ground black pepper
1 Large egg
2 tablespoon Shredded cheddar cheese
1 tablespoon Heavy cream
1 tablespoon Cooked crumbled bacon pieces
1 tablespoon Diced green chilies
1 tablespoon Chopped green onions
Nutrition value
236
calories per serving
19 g Fat12 g Protein3 g Carbs4 g FiberOther
Current Totals
19 g Fat
12 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
12 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
200 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment