Loaded Breakfast Casserole Recipe

Name: Loaded Breakfast Casserole Recipe
Total time: 85 min
Yield: 12
Cuisine: American

Recipe By Downshiftology

This easy breakfast casserole is loaded with roasted sweet potato, bacon, breakfast sausage, onion, and bell pepper.

4.2

24 Rating -

Rate

Non Vegdiet

1hr 25minstotal

15minsPrep

1hr 10minsCook

1hr 25m.total

15m.Prep

1hr 10m.Cook

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Ingredients for Loaded Breakfast Casserole Recipe

0.08 pound Sweet potato, peeled and diced into/2" cubes
0.08 tablespoon Olive oil
1/50 teaspoon Garlic powder
1/50 teaspoon Paprika
1/50 teaspoon Cumin
As required Salt and pepper
0.67 ounce Bacon
0.08 pound Breakfast sausage, mild, medium or spicy, your choice
1/25 Large Onion, Diced
0.08 Green bell pepper, deseeded and diced
0.17 Cloves Garlic, Minced
1 Large eggs
0.03 cup Milk, dairy or dairy-free

Nutrition
value

189

calories per serving

11 g Fat9 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
9g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
54mg
Iron
1mg
Vitamin A
2149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology