Fully Loaded Cauliflower Garlic Bread Recipe

Recipe By The Kitchen Magpie

Fully loaded cauliflower garlic "bread". perfect for low carb diets like south beach and more healthy and delicious

4.9
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Fully Loaded Cauliflower Garlic Bread
plan
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ingredients serve

Ingredients for Fully Loaded Cauliflower Garlic Bread Recipe

  • 0.63 cup Riced cauliflower
  • 1/2 Eggs beaten
  • 0.06 cup Cheddar cheese
  • 0.13 teaspoon Garlic powder
  • 0.13 cup Shredded cheese
  • 1/4-1/2 tablespoon Chopped green onion
  • 1/2 Slices bacon normal or turkey
  • 1/4 teaspoon Olive oil for baking sheet
Nutrition
value
148
calories per serving
8 g Fat12 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    2mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie