Ingredients For Loaded Cauliflower Mock Potato Salad Recipe
2 pound Cauliflower cut into smallish same sized pieces
6 Hard boiled eggs, cooled and chopped
6 Slices of bacon, cut into short strips and then fried crisp
1 cup Grated sharp cheddar
0.5 cup Sliced green onion
0.5 teaspoon Onion powder
As required Salt and fresh ground black pepper to taste
1 cup Mayo
2 teaspoon Yellow mustard
1 teaspoon Onion powder
As required Salt and fresh ground black pepper to taste
Nutrition value
132
calories per serving
7 g Fat13 g Protein3 g Carbs5 g FiberOther
Current Totals
7 g Fat
13 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
13 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
222 mg
Iron
2 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
