Loaded Baked Sweet Potato Soup Recipe

Name: Loaded Baked Sweet Potato Soup Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

4.6

16 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Loaded Baked Sweet Potato Soup Recipe

3 Large sweet potatoes, peeled and cubed
2 tablespoon Butter
1.5 tablespoon Flour
0.5 Sweet onion, diced
2 Garlic cloves, minced
2.5 cup Low sodium vegetable stock
1.5 cup Low sodium chicken stock
0.5 cup Milk
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Smoked paprika

Nutrition
value

243

calories per serving

12 g Fat15 g Protein18 g Carbs4 g FiberOther

Current Totals

12 g Fat
15 g Protein
18 g Carbs
4 g Fiber

MacroNutrients

Carbs
18 g
Protein
15 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
80 mg
Iron
2 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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