Loaded Baked Sweet Potato Soup Recipe

Name: Loaded Baked Sweet Potato Soup Recipe
Total time: 90 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

4.6

16 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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ingredients serve

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Ingredients for Loaded Baked Sweet Potato Soup Recipe

3/4 Large sweet potatoes, peeled and cubed
1/2 tablespoon Butter
0.38 tablespoon Flour
0.13 Sweet onion, diced
1/2 Garlic cloves, minced
0.63-3/4 cup Low sodium vegetable stock
0.38-1/2 cup Low sodium chicken stock
0.13 cup Milk
0.13 teaspoon Salt
0.13 teaspoon Pepper
0.06 teaspoon Smoked paprika

Nutrition
value

243

calories per serving

12 g Fat15 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
15g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
204mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats