1 bunch Gai lan, trimmed, leaves and stems separated
1 bunch Baby choy sum, trimmed, leaves and stems separated
1 tablespoon Peanut oil
1 teaspoon Sesame oil
6 Eschalots, thinly sliced
1 tablespoon Kecap manis
1 tablespoon Lime juice
1 cup Bean sprouts, trimmed
1 Long red chilli, thinly sliced
2 tablespoon Roughly chopped roasted peanuts
Nutrition value
99
calories per serving
7 g Fat4 g Protein4 g Carbs4 g FiberOther
Current Totals
7 g Fat
4 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
136 mg
Iron
3 mg
Vitamin A
1668 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
87 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment