Ingredients For Lima Bean, Arugula And Tomato Salad Recipe
16 ounce One package lima beans, thawed
0.25 cup Extra virgin olive oil
1 tablespoon 1 medium lemon, zested, plus juice
2 Cloves Of Garlic, Minced
1 teaspoon Dijon mustard
0.5 teaspoon Sugar
3 cup Arugula
1 cup Halved Cherry Tomatoes
Nutrition value
239
calories per serving
16 g Fat7 g Protein14 g Carbs11 g FiberOther
Current Totals
16 g Fat
7 g Protein
14 g Carbs
11 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
11 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
266 mg
Iron
2 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
