Lima Bean, Arugula And Tomato Salad Recipe
Recipe By Food & Wine
Learn how to make Lima Bean, Arugula And Tomato Salad
4.8
14 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lima Bean, Arugula And Tomato Salad Recipe
- 4 ounce One package lima beans, thawed
- 0.06 cup Extra virgin olive oil
- 1/4 tablespoon 1 medium lemon, zested, plus juice
- 1/2 Cloves Of Garlic, Minced
- 1/4 teaspoon Dijon mustard
- 0.13 teaspoon Sugar
- 3/4 cup Arugula
- 1/4 cup Halved Cherry Tomatoes
Nutrition
value
value
239
calories per serving
16 g Fat7 g Protein14 g Carbs11 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs14g
- Fiber11g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber11g
Fats
- Fat16g
Vitamins & Minerals
- Calcium266mg
- Iron2mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium105mg
- Manganese1mg
- Phosphorus141mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine