Light Summer Veggie Soup Recipe

Name: Light Summer Veggie Soup Recipe
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

4.9

12 Rating - Rate

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Ingredients For Light Summer Veggie Soup Recipe

2 tablespoon Butter or coconut oil
1 Medium Onion Diced
2 Stalks Celery Diced
1 Red pepper seeded and diced
8 ounce Mushrooms wiped clean and sliced or quartered
2 Small zucchini coarsely chopped
2 Medium yellow squashes coarsely chopped
2 cup Vegetable Broth
2 cup Dream ultimate almond unsweetened
As required Salt and pepper

Nutrition
value

1431

calories per serving

97 g Fat85 g Protein47 g Carbs71 g FiberOther

Current Totals

97 g Fat
85 g Protein
47 g Carbs
71 g Fiber

MacroNutrients

Carbs
47 g
Protein
85 g
Fiber
71 g

Fats

Fat
97 g

Vitamins & Minerals

Calcium
432 mg
Iron
21 mg
Vitamin A
1049 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
39 mg
Copper
6 mcg
Magnesium
732 mg
Manganese
5 mg
Phosphorus
1742 mg
Selenium
43 mcg
Zinc
18 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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