Ingredients For Lentil Soup With Spicy Sizzle Recipe
19 ounce 1 can lentil soup
1 tablespoon Lemon juice
2 teaspoon Extra virgin olive oil
0.5 teaspoon Paprika
Nutrition value
846
calories per serving
6 g Fat62 g Protein130 g Carbs45 g FiberOther
Current Totals
6 g Fat
62 g Protein
130 g Carbs
45 g Fiber
MacroNutrients
Carbs
130 g
Protein
62 g
Fiber
45 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
211 mg
Iron
22 mg
Vitamin A
61 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
327 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
235 mg
Manganese
4 mg
Phosphorus
707 mg
Selenium
152 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment