Lentil Soup With Spicy Sizzle Recipe

Recipe By EatingWell

Simply sizzling some paprika and cayenne in a little olive oil makes the perfect drizzle for canned lentil soup.

4.7
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55minstotal

ingredients serves

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Ingredients For Lentil Soup With Spicy Sizzle Recipe

Nutrition
value
846
calories per serving
6 g Fat62 g Protein130 g Carbs45 g FiberOther

Current Totals

  • 6 g Fat
  • 62 g Protein
  • 130 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    130 g
  • Protein
    62 g
  • Fiber
    45 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    22 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    327 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    235 mg
  • Manganese
    4 mg
  • Phosphorus
    707 mg
  • Selenium
    152 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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