Lentil Patties Recipe

Name: Lentil Patties Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Australia’s Best Recipes

A filling and satisfying quick dish for vegans or vegetarians. It can be served on a mezze platter, too.

4.1

20 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Lentil Patties Recipe

1 cup Red lentils
1.5 cup Fine bulgur
1 Onion, finely diced
1 bunch Parsley, Chopped
2 tablespoon Oil
1 bunch Spring onions, finely chopped
2 tablespoon Tomato paste
3 cup Water
0.25 teaspoon Cumin
0.25 teaspoon Chilli Flakes
0.25 teaspoon Black pepper
0.25 teaspoon Paprika
As required Salt
Lettuce or arugula leaves, for serving

Nutrition
value

278

calories per serving

7 g Fat9 g Protein43 g Carbs9 g FiberOther

Current Totals

7 g Fat
9 g Protein
43 g Carbs
9 g Fiber

MacroNutrients

Carbs
43 g
Protein
9 g
Fiber
9 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
174 mg
Iron
6 mg
Vitamin A
1370 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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