Lentil And Tuna Frittata With Tomato Salad Recipe

Ingredients For Lentil And Tuna Frittata With Tomato Salad Recipe

• 8 Sunny queen eggs for soldiers
• 0.5 cup Low fat milk
• 1 can Lentils
• 1 Onion, Diced
• 0.5 Red capsicum, diced
• 1 can Tuna in spring water
• As required Pepper To Taste
• Spray oil
• 4 Tomatoes, medium sized, cut into wedges
• 0.5 Red Onion, Diced
• 0.5 bunch Chives, Chopped
• 1 teaspoon Balsamic vinegar
• 3 teaspoon Extra virgin olive oil
• As required Pepper To Taste