Spinach Tomato Frittata Recipe

Recipe By Paleo Leap

When serving breakfast to a crowd any frittata will do. Make that a spinach and tomato frittata, and you better bake two.

4.7
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spinach Tomato Frittata
plan
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ingredients serve

Ingredients for Spinach Tomato Frittata Recipe

  • 2.50-3 Eggs
  • 1 ounce Baby spinach leaves
  • 1/2 Tomatoes, Sliced
  • 1/4 Small Onion, Diced
  • 1.25 Bacon slices, cooked and chopped
  • 1/2 Garlic Cloves, Minced
Nutrition
value
217
calories per serving
13 g Fat20 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    5mg
  • Vitamin A
    1686mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    110mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    58mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap