Lemony potatoes Recipe

Name: Lemony Potatoes Recipe
Total time: 30 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

A simple dry curry to go with your spicy sambar rice.

4.4

27 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Lemony potatoes Recipe

3 Potatoes
2 Green Chillies , finely chopped
1 teaspoon ginger finely chopped
1 teaspoon Channa dal
1 teaspoon urad dal
1 teaspoon Mustard seeds
0.5 teaspoon turmeric powder
1 teaspoon Red chilli powder
0.5 teaspoon cumin seed powder
As required Salt
1 tablespoon Oil
Juice of half a lemon

Nutrition
value

144

calories per serving

5 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

5 g Fat
3 g Protein
21 g Carbs
4 g Fiber

MacroNutrients

Carbs
21 g
Protein
3 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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