Current Totals
61 g Fat
24 g Protein
164 g Carbs
24 g Fiber
MacroNutrients
Carbs
164 g
Protein
24 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
139 mg
Iron
12 mg
Vitamin A
33 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
3 mg
Phosphorus
540 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment