Caramelised Pears And Dates Recipe

Recipe By Taste

Curtis stone's favourite dessert: caramelised pears and dates with greek yoghurt and toasted walnuts.

4.1
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Caramelised Pears And Dates
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ingredients serve

Ingredients for Caramelised Pears And Dates Recipe

  • 1/4 cup Caster sugar
  • 1/2 Ripe beurre bosc pears, peeled, cored, each cut lengthways into 8 wedges
  • 0.06 cup Dark rum
  • 1 Medjool dates, pitted, quartered lengthways
  • 0.67 cup Greek Yoghurt
Nutrition
value
739
calories per serving
26 g Fat16 g Protein103 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    16g
  • Carbs
    103g
  • Fiber
    11g

MacroNutrients

  • Carbs
    103g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    8mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    365mg
  • Selenium
    44mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste