7 cup cups Cooked rice of raw rice gives around of cooked rice
2 nos ▢ tablespoons Oil
as required ▢½ teaspoon Mustard seeds
as required ▢½ teaspoon Urad dal (split
as required skinless black gram)
as required ▢¼ cup peanuts
2 nos ▢ tablespoons Cashew nuts
1 nos ▢ Dried red chilies
2 nos ▢ Green chilies slit
10 nos ▢ Curry leaves
as required ▢½ teaspoon Turmeric powder
as required ▢½ teaspoon Salt or less if cooked rice is already salted
1 nos ▢ ½ tablespoons lemon juice
Directions : Lemon rice Recipe
STEP 1.Heat oil in a pan on medium heat. Once hot add mustard seeds and let them splutter.
STEP 2.Add urad dal and saute until they turn light brown.
STEP 3.Add peanuts and cashews. Fry with stirring constantly until nuts turn golden brown.
STEP 4.Add green chilies, curry leaves and dried red chili. Saute for 30-40 seconds or until chilies have some blisters.
STEP 5.Add turmeric powder and stir.
STEP 6.Add cooked rice, salt and lemon juice.
STEP 7.Toss the rice gently to mix everything well and cook for 2-3 minutes or until the rice is heated through. Then turn off the stove
Nutrition value
998
calories per serving
1 g Fat22 g Protein219 g Carbs8 g FiberOther
Current Totals
1 g Fat
22 g Protein
219 g Carbs
8 g Fiber
MacroNutrients
Carbs
219 g
Protein
22 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
21 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
269 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
