Ingredients For Lemon Pesto And Prawn Tortiglioni Recipe
375 gram Tortiglioni pasta
500 gram Cooked cocktail prawns
1 bunch Basil, leaves only
2 Shallots, trimmed, chopped
1 Long green chilli, chopped
2 tablespoon Extra virgin olive oil
1 Zest and juice of lemon
0.33000000000000007 cup Grated Parmesan
As required Sea salt
Nutrition value
407
calories per serving
10 g Fat37 g Protein78 g Carbs4 g FiberOther
Current Totals
10 g Fat
37 g Protein
78 g Carbs
4 g Fiber
MacroNutrients
Carbs
78 g
Protein
37 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
305 mg
Iron
5 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
270 mg
Vitamin B9
2391 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
494 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
