Parsley Pesto And Prawn Pizza Recipe
Recipe By Taste
It's easy to give in to temptation when the pizza's this good and good for you
4.2
23 Rating -
Rate
2hr 20minstotal
2hr 5minsPrep
15minsCook
2hr 20m.total
2hr 5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parsley Pesto And Prawn Pizza Recipe
- 66.67 milliliter Warm water
- 0.33 teaspoon Dried yeast
- 0.17 teaspoon Caster sugar
- 53.33 gram Wholemeal flour
- 50 gram Plain bread flour
- 0.17 teaspoon Dried italian herbs
- 0.08 teaspoon Salt
- 0.17 tablespoon Extra virgin olive oil
- 1/2 teaspoon Polenta
- 6.67 gram Finely Grated Parmesan
- 125 gram Medium green prawns, peeled
- As required Baby rocket, to serve
- 0.33 cup Fresh continental parsley leaves
- 13.33 gram Pine Nuts, Toasted
- 0.33 Small garlic cloves, coarsely chopped
- 0.33 tablespoon Lemon juice
- 0.33 tablespoon Extra virgin olive oil
Nutrition
value
value
499
calories per serving
20 g Fat31 g Protein46 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein31g
- Carbs46g
- Fiber4g
MacroNutrients
- Carbs46g
- Protein31g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium290mg
- Iron7mg
- Vitamin A1359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6270mg
- Vitamin B92464mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus424mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste