Ingredients For Lemon & Parsley Baby Carrots Recipe
1 Pkg. baby carrots
1 cup Water
0.33000000000000007 cup Chicken Broth
4 ounce Philadelphia neufchatel cheese, cubed
1 teaspoon Lemon zest
Nutrition value
97
calories per serving
5 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
8 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
144 mg
Iron
0 mg
Vitamin A
530 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment