Microwave Lemon Chicken And Parsley Risotto Recipe
Recipe By Taste
This microwave risotto is a great dinner solution for those nights when we are short on time.
4.1
30 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Lemon Chicken And Parsley Risotto Recipe
- 1/4 liter Massel chicken style liquid stock
- 1/2 tablespoon Olive oil
- 1/4 Small brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 cup Arborio Rice
- 1/4 cup Boiling water
- 0.38 cup Shredded Cooked Chicken
- 42.50 gram 2 x jars marinated artichoke quarters, drained
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Finely grated lemon rind
Nutrition
value
value
1085
calories per serving
53 g Fat66 g Protein86 g Carbs8 g FiberOther
Current Totals
- Fat53g
- Protein66g
- Carbs86g
- Fiber8g
MacroNutrients
- Carbs86g
- Protein66g
- Fiber8g
Fats
- Fat53g
Vitamins & Minerals
- Calcium156mg
- Iron10mg
- Vitamin A769mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B61mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper1mcg
- Magnesium191mg
- Manganese2mg
- Phosphorus780mg
- Selenium61mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste