Lemon Coconut Chicken And Rice Recipe

Name: Lemon Coconut Chicken And Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By SweetPhi

I love a dish full of flavor, and this provided just that It was very easy to throw together and turned out great. The ingredients the puree cooking the chicken and spices cooking the wonderful dinner related posts 5 ingredient curry chicken over coconut cauliflower rice.

4.9

20 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Lemon Coconut Chicken And Rice Recipe

1 inch Ginger root peeled and cut
2 Garlic Cloves
0.5 Jalapeno
1 Small onion peeled and halved
1 teaspoon Cumin
1 teaspoon Coriander
1 teaspoon Turmeric
1 teaspoon Salt
2 Chicken breasts diced
1 can Coconut milk i used reduced fat
1 bunch Cilantro
2 tablespoon Coconut oil
1 Lemon

Nutrition
value

calories per serving

1 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

1 g Fat
4 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
127 mg
Iron
5 mg
Vitamin A
2643 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
127 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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