Lemon Blackberry Smoothie Recipe

Recipe By Noshing With The Nolands

I wanted to make a big batch of smoothies in the afternoon to tied everyone over until dinner. i hit a home run with this lemon blackberry smoothie.

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3minsPrep
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ingredients serves

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Ingredients For Lemon Blackberry Smoothie Recipe

Nutrition
value
174
calories per serving
6 g Fat5 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    206 mg
  • Iron
    5 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    134 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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