Blackberry Banana Smoothie Recipe
Recipe By Clean Eating Kitchen
On a hot summer day, i think youre going to love this 5-ingredient blackberry banana smoothie. its a delicious and nutritious way to start the day. it also makes a refreshing snack or dessert. this recipe is made dairy-free and vegan-friendly.
4.9
25 Rating -
Rate
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blackberry Banana Smoothie Recipe
- 1/4 cup Fresh or frozen blackberries
- 1.25 A10 fresh basil leaves
- 1/4 cup Coconut milk
- 1/4 Frozen banana
- 1/4 tablespoon Honey
- 0.13 cup Ice
Nutrition
value
value
218
calories per serving
16 g Fat3 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clean Eating Kitchen