Ingredients For Leftover Ivy Gourd Palyam Bread Masala Recipe
6 Leftover bread slices
6 teaspoon Ghee
1 cup Leftover Ivy gourd palyam
2 teaspoon Cooking Oil
1 cup Chopped Onion
2 teaspoon Chopped coriander leaves
1 teaspoon ginger garlic paste
As required Salt
1 pinch turmeric powder
Nutrition value
50
calories per serving
3 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
3 g Fat
2 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment