Layered banana split protein smoothies perfect for after a workout or as a late-night treat. They taste exactly like a banana split Great drizzled with a little peanut butter or topped with coconut whipped cream.
Ingredients For Layered Banana Split Protein Smoothie Recipe
For the chocolate layer
1 Frozen ripe banana
2 tablespoon Vanilla protein powder
1.5 tablespoon Cocoa powder
1 teaspoon Chia seeds
0.25 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
For the banana layer
1 Frozen ripe banana
2 tablespoon Vanilla protein powder
1 teaspoon Chia seeds
0.25 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
For the strawberry layer
8 Frozen strawberries
2 tablespoon Protein powder of choice
0.25 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
Nutrition value
2939
calories per serving
60 g Fat49 g Protein541 g Carbs40 g FiberOther
Current Totals
60 g Fat
49 g Protein
541 g Carbs
40 g Fiber
MacroNutrients
Carbs
541 g
Protein
49 g
Fiber
40 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
310 mg
Iron
157 mg
Vitamin A
170 mcg
Vitamin B1
6 mg
Vitamin B2
6 mg
Vitamin B3
99 mg
Vitamin B6
7 mg
Vitamin B9
158 mcg
Vitamin B12
24 mcg
Vitamin C
97 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
504 mg
Manganese
2 mg
Phosphorus
1128 mg
Selenium
4 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
