Layered Banana Split Protein Smoothie Recipe

Name: Layered Banana Split Protein Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Ambitious Kitchen

Layered banana split protein smoothies perfect for after a workout or as a late-night treat. They taste exactly like a banana split Great drizzled with a little peanut butter or topped with coconut whipped cream.

4.6

18 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Layered Banana Split Protein Smoothie Recipe

For the chocolate layer
1 Frozen ripe banana
2 tablespoon Vanilla protein powder
1.5 tablespoon Cocoa powder
1 teaspoon Chia seeds
0.25 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
For the banana layer
1 Frozen ripe banana
2 tablespoon Vanilla protein powder
1 teaspoon Chia seeds
0.25 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
For the strawberry layer
8 Frozen strawberries
2 tablespoon Protein powder of choice
0.25 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend

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Nutrition
value

2939

calories per serving

60 g Fat49 g Protein541 g Carbs40 g FiberOther

Current Totals

60 g Fat
49 g Protein
541 g Carbs
40 g Fiber

MacroNutrients

Carbs
541 g
Protein
49 g
Fiber
40 g

Fats

Fat
60 g

Vitamins & Minerals

Calcium
310 mg
Iron
157 mg
Vitamin A
170 mcg
Vitamin B1
6 mg
Vitamin B2
6 mg
Vitamin B3
99 mg
Vitamin B6
7 mg
Vitamin B9
158 mcg
Vitamin B12
24 mcg
Vitamin C
97 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
504 mg
Manganese
2 mg
Phosphorus
1128 mg
Selenium
4 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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