Layered Asian Salad Recipe

Recipe By My Food and Family

Bring the perfect dish to a summer get-together with this layered asian salad recipe. There's a little heat and lot of crunch in this asian salad recipe.

4.9
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Vegdiet
20minstotal

ingredients serves

8
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Ingredients For Layered Asian Salad Recipe

Nutrition
value
132
calories per serving
5 g Fat7 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    320 mg
  • Iron
    5 mg
  • Vitamin A
    1552 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    1 mg
  • Phosphorus
    155 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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