Layered Antipasto Mini Picnic Cobs Recipe

Recipe By Taste

These mini cobs are easy to prepare ahead and take with you to a picnic or a game.

4.2
17 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

4
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Ingredients For Layered Antipasto Mini Picnic Cobs Recipe

Nutrition
value
149
calories per serving
12 g Fat6 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    305 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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