Lauki Ki Kheer Recipe

Name: Lauki Ki Kheer Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

An indian dessert made from bottle gourd vegetable. It is like the sweet pudding.

4.9

22 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

Add to Shopping List

Ingredients For Lauki Ki Kheer Recipe

0.5 cup Lauki
1 tablespoon Ghee
7 Cashew nuts
2 cup Milk
0.25 cup Sugar
0.125 teaspoon Green cardamom seeds powder

Nutrition
value

404

calories per serving

23 g Fat11 g Protein39 g Carbs1 g FiberOther

Current Totals

23 g Fat
11 g Protein
39 g Carbs
1 g Fiber

MacroNutrients

Carbs
39 g
Protein
11 g
Fiber
1 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
320 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.