2 tablespoon Tikka masala curry paste or tandoori paste
200 gram 4 lamb rump steaks
1 tablespoon Sunflower oil
4 Naan breads, warmed
2 Truss tomatoes, roughly chopped
1 Red onion, halved, thinly sliced
0.5 bunch Mint, leaves picked
Nutrition value
123
calories per serving
4 g Fat11 g Protein9 g Carbs4 g FiberOther
Current Totals
4 g Fat
11 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
11 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
73 mg
Iron
2 mg
Vitamin A
930 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
