Ingredients For Lamb Skewers With Lemon Couscous Recipe
550 gram Lamb leg 1/2, fat trimmed, cut into thin strips
0.5 cup Low fat yoghurt
2 teaspoon Paprika
2 Garlic Cloves, Crushed
2 cup San remo couscous
250 gram Cherry tomatoes halved
1 Lebanese cucumber, chopped
1 Lemon juiced
1 cup Fresh coriander leaves
Nutrition value
413
calories per serving
25 g Fat26 g Protein19 g Carbs4 g FiberOther
Current Totals
25 g Fat
26 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
26 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
115 mg
Iron
4 mg
Vitamin A
1485 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
3 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment