Sticky Pork Skewers With Orange And Spinach Couscous Recipe

Name: Sticky Pork Skewers With Orange And Spinach Couscous Recipe
Total time: 53 min
Yield: 4
Cuisine: Moroccan

Recipe By Taste

Try these tasty sticky pork skewers with orange and spinach couscous.

4.3

11 Rating -

Rate

Non Vegdiet

53minstotal

45minsPrep

8minsCook

53m.total

45m.Prep

8m.Cook

Sticky Pork Skewers With Orange And Spinach Couscous

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Ingredients for Sticky Pork Skewers With Orange And Spinach Couscous Recipe

1/2 tablespoon Olive oil
0.13 cup Orange juice
0.06 cup Brown sugar
125 gram Boneless pork rib steaks, cut into 2cm cubes
As required Olive Oil Cooking Spray
0.38 cup Couscous
0.38 cup Boiling water
1/2 Oranges, peeled, segmented
0.08 cup Chopped fresh flat leaf parsley leaves

Nutrition
value

361

calories per serving

20 g Fat21 g Protein26 g Carbs1 g FiberOther

Current Totals

Fat
20g
Protein
21g
Carbs
26g
Fiber
1g

MacroNutrients

Carbs
26g
Protein
21g
Fiber
1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
72mg
Iron
4mg
Vitamin A
694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
42mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste