Lamb shanks-osso buco style is a savory entree of lamb shanks braised long and slow in wine, vegetables and herbs. Serve with a potato mash or polenta.
Ingredients For Lamb Shanks Osso Buco Style Recipe
2 Large meaty lamb shanks
0.5 cup Olive oil
4 tablespoon Butter
Sea salt
Fresh ground black pepper
2 Large yellow onions, coarsely chopped
4 Carrots 8 long, coarsely chopped
4 Stalks of celery 8 long, coarsely chopped
8 Garlic cloves, minced
2 cup Good red wine
1 can Crushed tomatoes
1 tablespoon Tomato paste
2 cup Beef stock
1 tablespoon Lemon zest
3 tablespoon Finely chopped fresh rosemary
1 tablespoon Fresh thyme
1 tablespoon Lemon zest
Nutrition value
656
calories per serving
46 g Fat20 g Protein29 g Carbs16 g FiberOther
Current Totals
46 g Fat
20 g Protein
29 g Carbs
16 g Fiber
MacroNutrients
Carbs
29 g
Protein
20 g
Fiber
16 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
340 mg
Iron
12 mg
Vitamin A
2682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
5 mg
Phosphorus
296 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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