Greek-Style Slow Cooked Lamb Shanks Recipe

Recipe By Taste

Tender, hearty and full of flavour, this greek-style lamb shanks dish is a winter winner

4.2
13 Rating -
Rate
Non Vegdiet
3hr 35minstotal
15minsPrep
3hr 20minsCook
3hr 35m.total
15m.Prep
3hr 20m.Cook
Greek-Style Slow Cooked Lamb Shanks
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ingredients serve

Ingredients for Greek-Style Slow Cooked Lamb Shanks Recipe

  • 0.33 teaspoon Olive oil
  • 1 Coles australian lamb shanks
  • 0.33 Brown onions, thickly sliced
  • 0.33 Garlic Cloves, Crushed
  • 0.33 teaspoon Ground Paprika
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Fennel seeds
  • 0.08 teaspoon Dried Thyme
  • 66.67 gram Can Diced Tomatoes
  • 1/4 cup Dry red wine
  • 0.17 cup Beef Stock
  • 0.17 cup Kalamata Olives
  • 0.33 tablespoon Rosemary sprigs
  • 0.67 Parsnips, peeled, ends trimmed, coarsely chopped
  • 0.33 Potatoes, peeled, coarsely chopped
  • 3.33 gram Butter, Chopped
Nutrition
value
531
calories per serving
34 g Fat10 g Protein40 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    10g
  • Carbs
    40g
  • Fiber
    11g

MacroNutrients

  • Carbs
    40g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    4mg
  • Vitamin A
    668mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste