Current Totals
13 g Fat
33 g Protein
18 g Carbs
12 g Fiber
MacroNutrients
Carbs
18 g
Protein
33 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
243 mg
Iron
8 mg
Vitamin A
2381 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
2 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
335 mg
Selenium
20 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment